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hummus vegetable pizza with caramelised onion
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5 from 1 vote

Hummus Caramelised Onion Pizza (no cheese)

Time to say NO to frozen or takeaway vegan pizzas and YES to homemade ones. Especially when we are talking of a Hummus Caramelized Onion Pizza. A pizza with no meat, cheese, or any animal product, and that you can adapt to your preferences! Without counting the fact that making your own pizza is so much more fun and satisfying than buying it; plus you can garnish it as much as you want!
Prep Time1 hr
Cook Time18 mins
Total Time1 hr 18 mins
Course: Lunch, Main Course
Cuisine: French, Italian
Keyword: caramelized onion pizza, hummus pizza, no cheese, vegan pizza
Servings: 4 people
Author: Marlene Mamia (TheDorkyFrench)

Equipment

  • wooden spoon
  • non-stick pizza tray
  • Rolling Pin
  • Mixing bowl

Ingredients

For the pizza dough

For the veggie stir fry

Other

  • 150 g crushed tomatoes or tomato paste
  • 4 tbsp hummus

Instructions

  • Watch the recipe video (scroll up a bit) to see all instruction steps.

For the pizza dough

  • In a mixing bowl, add the flouryeast, and salt. Mix with the back of a wooden spoon.
    dry ingredients pizza dough
  • Add warm water and oil to the mixture. Mix with the back of the wooden spoon, then knead with your hands until dough is uniform and comes together.
    knead pizza dough
  • Shape the dough into a ball and cover it with a reusable lids* or a clean tea towel for at least 1 hour, until dough has almost doubled in size.
    pizza dough ball

For the stir fry

  • Meanwhile, heat cooking pan with olive oil and add the onion. Cook on high heat until slightly brown.
    caramelised onion
  • Add garlic cloves, red pepper, and spices (turmeric, ground coriander, chilli powder, ground nutmeg, and cumin seeds), and cook for 2 more minutes on medium heat.
    veggie stir fry in pan with red bell pepper
  • Preheat oven to 200.C (392.F).
  • Add cherry tomatoes and courgette and mix well with wooden spoon.
    veggie stir fry with courgette and bell pepper

Assemble the pizza

  • Shape the pizza dough into a pizza base using a rolling pin. Place the pizza base on a non-stick pizza tray.
    shaping pizza base
  • Spread the crushed tomatoes on the pizza base and top it with the veggie stir fry. Spread the stir fry evenly on the pizza.
    pizza dough with tomato sauce
  • Bake for 17 to 20 minutes, until the edges of the pizza base are slightly bown.
  • Top with hummus.
    hummus on vegan pizza

Optional

  • Top with chopped spring onion, and add salt and pepper to taste.

Video

Notes

*This is the reusable lids I use to cover my pizza dough. I was hesitant at first about buying this product. But it is really really worth the 7 pounds as you get all sizes you need and won't ever need to use cellophane film wrap again! Useful and much better for the environment; I definitely recommend!